When I leave the studio, the awareness of my mind and body remain, and this consciousness has a profound impact on my state of mind.
Ballet has taught me to recognize the depth of my own resources: I have ability and strength that is autonomous and unconditional.
With this knowledge, I go through life secure in my independence. I can engage with people and experiences, without feeling dependent on them for success.
Even when life falls apart and circumstances are grim, I can stand alone in a room with nothing but my own breath, and achieve something beautiful and strong.
Das ist exakt das, was ich schreiben würde, wenn ich beschreiben sollte, wie Ballett mich verändert hat.